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Pittsburgh Counseling & Wellness

Individual Counseling

When it's time to focus on your own needs and personal development, one-on-one sessions are a great first step in that process. Our method is to meet you where you are, and provide a safe and welcoming space to explore your current desires for change, as well as your future goals. By working with one of our specialized and clinically trained therapists, you will be sharing space with someone who truly has an understanding of your challenges, and is committed to helping you through them.

Common Areas of Focus

Adjustment (major life changes or events)
Work & Career
Immigration Related Stressors with a Latinx focus
Marital & Relationship
Abuse/Sexual Trauma
Gender & Sexuality
Trauma & PTSD
Self-Esteem Issues
Stress Management
Women's Issues
Health & Caregiving
Pittsburgh Counseling & Wellness

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