Ashley

Reaching out for help is a vulnerable and courageous step, thank you for being here!  

I seek to provide a non-judgemental and safe space that allows you to come as you are. You already have inherent power and potential for change. Therapy can help you access it! I believe change is possible when we can sit with the messiness of life and explore how to move through it together. I take a relaxed relational approach to therapy that looks at who you are as a person as well as the systems (relationships, job, culture, social system) that impact your life. We will work collaboratively to overcome current challenges and equip you to navigate your future with more confidence, resilience, and peace.

I have a decade of experience in various settings including: in-home therapy with adoptive and foster families, military families and service members, and healthcare/hospital settings helping individuals navigate traumatic events, chronic illness, aging, and end of life. I am trained in Perinatal Mental Health (certification in progress), EMDR therapy (Eye Movement Desensitization and Reprocessing), and Gottman Couples Therapy (level 2 trained). My passion is to work with individuals and couples navigating pre/postpartum, infertility, birth trauma, and other major life transitions. I also have years of experience working with anxiety, depression, trauma, grief and loss, relational conflict, medical trauma, medical professions, and chronic illness. I take a person centered trauma informed approach that draws from Cognitive Behavioral Therapy, EMDR, Emotion Focused Therapy, and Solution Focused Therapy.

Ashley is currently offering fully virtual therapy to clients physically residing in the state of Pennsylvania.

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