Hey there! I’m glad you made it here! Navigating your thoughts and feelings as a human can be especially challenging. Sometimes it’s helpful to have someone meet you where you are at on your path and get their hands dirty with you. The most important piece of the therapeutic process is relationship building, centering YOU as the expert in your own life. My primary focus is to ensure you feel comfortable and provide you with a safe space to process and recover. I have extensive experience working with child welfare, probation, parole, and community mental health, supporting LGBTQ+ and other diverse populations navigate harmful systemic impacts. I use a strengths based, person centered approach in combination with evidenced based practices, such as CBT and DBT. I have counseled individuals navigating difficulties related to addiction, grief/loss, PTSD, anxiety, and depression. I also have experience working with couples that may need a neutral space to be heard while processing their needs. Whatever your goals may be, I am honored to hold space for you and work collaboratively to uncover the underlying needs behind your mental health symptoms. In my free time, I love watching my favorite New York sports teams such as the Yankees, Giants, and 2026 NBA Champion Knicks! Reach out to me whenever you feel ready and let’s take the next step on your mental wellness journey.
Licensed Clinical Social Worker
